Alkaline Water For Silent Reflux. Alkaline water is good for reflux as it helps wash out that nasty pepsin enzyme. Alkaline Water for Silent Reflux - Conclusion Overall, I think drinking alkaline water for LPR (silent reflux) can help but you must first be following the other steps to get the best benefit from actually drinking the alkaline water and this is exactly what I want recommend that you do!
Learn the root cause of acid reflux and how everything related back to your gut. While the study didn't delve into how the Mediterranean diet and alkaline water relieve reflux, it makes some sense that they do. In addition, it has good acid-buffering capacity.
For years, I bought Evamor brand at Whole Foods (until they stopped carrying it), but you can get other brands elsewhere, including Amazon.
Alkaline water is often available in grocery stores, he says, as well.
Yes, I recommend alkaline water for all of my patients with acid reflux, especially those with respiratory reflux and Barrett's. Which alkaline water for acid reflux? A combination of a plant-based diet and drinking alkaline water is an effective way to manage acid reflux. The theory is that it reduces the acidity of the intestinal tract and permanently denatures any pepsin that is present. In this state, the acidic contents of the stomach often travel their way back up the esophagus. The silent reflux diet is a food-based approach to reduce reflux symptoms.
You still need to fix the reflux itself. A combination of a plant-based diet and drinking alkaline water is an effective way to manage acid reflux. Though effective, these dietary changes may not treat the underlying cause of silent reflux. It also appeared to reduce the acidity of the stomach contents. Just keep in mind that alkaline water cannot do anything against you refluxing new pepsin. While it may not be what everyone wants to hear, diet changes are the most important element to helping stop LPR and allowing for it to heal properly.
Drinking best practices The way that a person drinks beverages can also worsen acid reflux or heartburn. Which alkaline water for acid reflux? When your body metabolizes food, a residue is left over.