Keto Flu Symptoms Sore Throat. The keto flu is a collection of symptoms experienced by some people when they first start the keto diet. The keto flu is your body's natural response to carbohydrate restriction.
They also found that the symptoms generally peaked during the first week on the regimen, and subsided after two to four weeks. "Such reports can bring an illness or side effects into. Keto flu refers to flu-like symptoms that can happen when transitioning into the keto diet. This keto flu guide explains common keto flu causes, symptoms, and how it affects you.
A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow.
Others experience a loss of smell or taste.
A sore throat, also called a throat infection or pharyngitis, is a painful inflammation of the back part of the throat (pharynx). The keto flu is your body's natural response to carbohydrate restriction. Its symptoms include: brain fog, headache, chills, sore throat, digestive issues, dizziness. Its symptoms include: Brain fog, Headache, Chills, Sore throat, Digestive issues, Dizziness, Insomnia, Irritability, and more. Symptoms include fatigue, headaches, brain fog, muscle cramps, dizziness, nausea, and lethargy. This article will cover why keto flu happens, keto flu symptoms, and how you can get rid of keto flu.
Keto Flu can include one or several symptoms that range from a lack of energy to bodily aches, headaches, fatigue, and fogginess. Find out what is keto flu, the common symptoms & causes, plus. How Long Does Keto Flu Last? Flu will often get better on its own, but it can make some people seriously ill. Symptoms typically last from a few days to two weeks, and up to a month at most. They may ease off when If symptoms of the keto flu develop, it may not be necessary to consult a doctor.
Find out more about sore throat causes. As a preventative, consider adding alkaline-boosting smoothies and foods to your everyday diet. I feel better now except for the sore throat.